CTS Past Papers Emergency Medical Technician (EMT) Medical MCQs Rescue 1122

If you get a muscle cramp while exercising, you should:

  • Exercise harder
  • Stop exercise
  • Exercise lesser
  • Continue exercising
  • b
  • If you get muscle cramp while exercising, you should immediately stop the activity and gently stretch the effected muscle.
    You can message the effected area by heat or cold.
    In case of severe pain, you should consult to the Doctor or Physiotherapist.

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